Logs!

We had our first "brick workout" yesterday, which was a 15 mile bike ride followed immediately by a two mile run. One reason for the workout is to get used to how it feels when starting the run after a long bike ride. How does it feel? Like your legs weigh a ton! Like someone replaced your legs with logs!




The feeling does go away after about ten minutes or a mile or so. It's important for new triatheletes to recognize the feeling so they don't worry when it happens.

In other news, you all have been great in helping support me! I'm about 1/3 of the way to my fundraising goal. Thanks! And if you haven't donated yet but intend to, please click on the Donate Here above!